I am a person-centred experiential psychotherapist, what this means is that I believe that everyone is capable of positive and lasting change, no matter how hidden that may seem at the moment.
I believe that each person is completely unique and we each process what happens to us in our own way. I will seek to understand your experience and how and why you feel things that you do.
My experience covers a wide range of mental health and emotional difficulties including depression, anxiety, relationship issues, self harm, disordered eating, trauma and abuse.
I will offer you a confidential space where I hope you will feel safe to explore what is happening for you.
I have a particular interest in supporting Neurodivergent clients and seek to offer an accepting and affirming space for you to explore what it means to be your authentic self.
My Master's dissertation explored how the collecting of research measures could be made more accessible for people with learning disabilities.
I want the counselling space to be as inclusive and accessible as possible, so please let me know of any needs you may have.
I work according to the BACP ethical framework and have an enhanced DBS check.
I have a Masters Degree in Person Centred Experiential Counselling Psychotherapy Practice.
I continue to read widely and attend further training courses to enhance my understanding of mental health issues an different therapeutic approaches.
Alongside my private practice, I am a counsellor for a charity which supports Autistic people and their families. I also train student counsellors .