My name is Alison (she/her) and I am a person-centred experiential psychotherapist offering one to one counselling sessions in Nottingham and on-line. I work with adults and young people who have experienced a wide range of problems and challenges in their lives. Many of us find it difficult to process these experiences on our own. I hope to facilitate a space where you feel accepted and able to work through the issues that are causing you distress.
Hello and Welcome
You might be struggling to manage your thoughts and feelings and be finding that your usual ways of coping are no longer effective. Day to day interactions may feel overwhelming and you are no longer able to navigate certain aspects of your life.
By providing a confidential space, I hope to come alongside you as you explore what is going on for you so that you can be free of the things that are holding you back and where you can develop your sense of self and become more authentic.
I understand that looking for a counsellor can feel quite daunting, particularly when life already feels overwhelming. Please take some time to explore this site to find out a bit more about me and how I work.
Like a lotus flower, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world